Channel: Liezl Jayne Strydom

Category: People & Blogs

Description: ★ My healthy weight-loss breakfast recipe ebook “JUST BREAKFAST” is out now: guides.liezljayne.com/justbreakfast ★ Breakfast recipe (on blog): liezljayne.com/banana-bread-oatmeal-dairy-free-gluten-free-vegan-cane-sugar-free Kickstart 2022 playlist (get fit & healthy with me this year): youtube.com/playlist?list=PLmG6XZ6dRgFJepCWfMcZhwpyQgFSylhQr Thank you so much for watching, I hope you enjoyed this video! Happy new year! Wishing you a healthy and happy 2022 :) Liezl xo ALL MY EBOOKS/MEAL PLANS: ★ WEIGHT-LOSS MEAL PREP EATING PLAN & RECIPE EBOOK: guides.liezljayne.com/mealprep ★ MY 12 WEEK WEIGHT-LOSS, FITNESS & MEAL PLAN EBOOK: guides.liezljayne.com/guides ★ Healthy weight-loss breakfast recipe ebook “JUST BREAKFAST”: guides.liezljayne.com/justbreakfast MY FREE DOWNLOADS: ★ FREE 3 DAY EATING PLAN: guides.liezljayne.com/3-day-eating-plan ★ FREE EXERCISE MINI EBOOK: guides.liezljayne.com/5-essential-exercises ★ FREE MEAL PREP GROCERY SHOPPING LIST: guides.liezljayne.com/freeshoppinglist-week4 ★ My socials / blog / ebooks / music: BLOG: liezljayne.com EBOOKS: guides.liezljayne.com INSTAGRAM (main): instagram.com/liezljayne INSTAGRAM (music): instagram.com/liezlmusic INSTAGRAM (art): instagram.com/artbyliezl FACEBOOK (blog): facebook.com/liezljayne.blog SPOTIFY / APPLE MUSIC: Liezl TIKTOK: @liezljayne TWITTER: twitter.com/liezljayne PINTEREST: pinterest.com/liezljayne Subscribe to my channel for more videos! xo This video is NOT sponsored. All opinions are my own. DISCLAIMER - THIS IS PURELY INTENDED AS/ AND FOR ENTERTAINMENT PURPOSES. This information/ video is not intended as medical advice, or intended to replace medical or psychological advice. Always consult with your health/ medical practitioner or doctor before you try a new health routine, a new way of consuming meals, a new diet, a new meal plan, meal prep or a calorie restricted diet. There are no guaranteed results from these recipes, this diet, or from this video.